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Reflection in journaling

Created: 2022-03-08

Here I mean the introspective parts of journaling:

Without this introspection:

Of course, all of these are valuable:

So how does one introspect?

The method I’m currently doing (2022) is following a journaling-wmy distilling process.

But there are a billion ways to tackle this. For example, a jounaling-quarterly review.